Abans de planificar l’entrenament ens hem de preguntar a on volem arribar i quin objectiu tenim, de quin temps disposem i quins medis són necessaris per posar-lo en pràctica. En el primer article de molta força per l’esquí ja es va comentar que per la gran majoria de practicants l’esquí suposa esbargir-se i encara que l’objectiu…
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